
Did You Know ... 10 Things About me!
I'm a Montana girl living in Texas!

Resolution's Fizzled Before They Even Start?
Is it safe to say that your New Year’s Resolution to “workout more” has completely fizzled already?

Mother's Day Gift Ideas for the Fit at Heart
Mother's Day Gift Ideas for the Fit at Heart

GO GREEN for Earth & Body
Yes, there are some serious health benefits to green tea.