Hi Friends - 

 

I’m absolutely thrilled you’re here! I’m Missie, a vibrant 52-year-old wife and proud mom to two amazing daughters (27 & 21) and the cutest little Yorkie named Barkley. Originally from the stunning landscapes of Montana, I now call the lively state of Texas my home while diving into my role as a Population Health Strategist. While I love what I do, I can’t wait for the exciting adventures that retirement will bring!

As a fitness fanatic, I’ve been a Certified Personal Trainer and Group Exercise Instructor for over 30 years! My daily routine is all about movement, and I’m obsessed with Hot Yoga, Reformer Pilates, and Resistance Training – my ultimate tools for thriving through menopause!

Fashion is another passion of mine; I adore a casual minimalist style that prioritizes comfort, versatility, and practicality. I’m excited to share my journey of aging gracefully and having a blast along the way. After all, if you can’t laugh at yourself, what’s the fun in that?

Thank you for joining me on this incredible adventure. I hope my experiences spark inspiration and motivation in you. Your support means the world to me!

XOXO -