Wellbeing

top of page

Let's stay connected

TGIF! 🥂

#tgif #cheers #friday #genx #over50 #missiefit

TGIF! 🥂

#tgif #cheers #friday #genx #over50 #missiefit

Serving up some Summer looks! ☀️ Which is your favorite?

Comment SUMMER for outfit details. 🕶️

https://liketk.it/5hhYq

#summerlooks #summerfashion #over50 #over50andfabulous #travel #sundresses #ltkstyletip #missiefit

Serving up some Summer looks! ☀️ Which is your favorite?

Comment SUMMER for outfit details. 🕶️

https://liketk.it/5hhYq

#summerlooks #summerfashion #over50 #over50andfabulous #travel #sundresses #ltkstyletip #missiefit

This is SO GOOD y’all - and currently on sale! 🌿🧘🏼‍♀️

Transform your nighttime routine into a nurturing ritual with the Evening Radiance Skincare Bundle.

Comment SHOP below to receive a DM with the link to this post on my LTK.

https://liketk.it/5gZ8k

#ad #goodjanesbeauty @goodjanesbeauty

This is SO GOOD y’all - and currently on sale! 🌿🧘🏼‍♀️

Transform your nighttime routine into a nurturing ritual with the Evening Radiance Skincare Bundle.

Comment SHOP below to receive a DM with the link to this post on my LTK.

https://liketk.it/5gZ8k

#ad #goodjanesbeauty @goodjanesbeauty

May or may not be based on actual events! 😅

#ipanicked #americansinitaly #italy #italyvacation #missiefit

May or may not be based on actual events! 😅

#ipanicked #americansinitaly #italy #italyvacation #missiefit

IYKYK 😆 #genx

#funny #over50 #over50laughs #over50andfabulous #lifeover50 #growingupinthe70s #80skid

IYKYK 😆 #genx

#funny #over50 #over50laughs #over50andfabulous #lifeover50 #growingupinthe70s #80skid

A cleanse isn’t just about losing weight, it’s about feeling good and giving your body a fresh start! 🌿🧘🏼‍♀️

My go-to is the Protein Cleanse! 🙌🏻

Comment JUICE for details.

https://liketk.it/5f0N8

@raw_generation_juices #rawgenerationpartner

A cleanse isn’t just about losing weight, it’s about feeling good and giving your body a fresh start! 🌿🧘🏼‍♀️

My go-to is the Protein Cleanse! 🙌🏻

Comment JUICE for details.

https://liketk.it/5f0N8

@raw_generation_juices #rawgenerationpartner

HAPPY FRIDAYYYY FRIENDS … and 🥂 to a long holiday weekend. I hope you spend it with people you love doing something that fuels your soul!💙 #weekendvibe

HAPPY FRIDAYYYY FRIENDS … and 🥂 to a long holiday weekend. I hope you spend it with people you love doing something that fuels your soul!💙 #weekendvibe

What an amazing week!! 🌸🥂🐮 The last slide is my favorite!! 🙏🏻🥰

Comment SHOP for outfit deets! ✔️

Outfits linked - https://liketk.it/5demQ

#workstuff #travel #ftworthtx #fortworth #ltk #workoutfits #workwear

What an amazing week!! 🌸🥂🐮 The last slide is my favorite!! 🙏🏻🥰

Comment SHOP for outfit deets! ✔️

Outfits linked - https://liketk.it/5demQ

#workstuff #travel #ftworthtx #fortworth #ltk #workoutfits #workwear

What were we thinking?! 🤷🏼‍♀️🥰

#genx #over50influencer #lifeover50 #fashion #ltk #styleinspo #missiefit

What were we thinking?! 🤷🏼‍♀️🥰

#genx #over50influencer #lifeover50 #fashion #ltk #styleinspo #missiefit

THIS TOP 😍✨ Comment SHOP & I’ll send you the deets!✨

Have an amazing day!! 💞

Link - https://liketk.it/5cxOc

#mesero #mexicanfood #dallas #dinnerdate #casual #reddress #nike #over50 #genx #lifeover50 #over50influencer #dallasinfluencer #missiefit

THIS TOP 😍✨ Comment SHOP & I’ll send you the deets!✨

Have an amazing day!! 💞

Link - https://liketk.it/5cxOc

#mesero #mexicanfood #dallas #dinnerdate #casual #reddress #nike #over50 #genx #lifeover50 #over50influencer #dallasinfluencer #missiefit

No comment! 😅

#over50 #lifeover50 #genx #funny #thisis50 #lifeisgood #lifestyle #emptynesterlife #over55community #fypシ #dallasinfluencer #missiefit

No comment! 😅

#over50 #lifeover50 #genx #funny #thisis50 #lifeisgood #lifestyle #emptynesterlife #over55community #fypシ #dallasinfluencer #missiefit

Ladies do it all! 💪🏻❤️

#lifeover50 #over50 #genx #over50influencer #emptinest #corporatelife #corporatewomen #travel #fitness #fitover50 #missiefit

Ladies do it all! 💪🏻❤️

#lifeover50 #over50 #genx #over50influencer #emptinest #corporatelife #corporatewomen #travel #fitness #fitover50 #missiefit

Class of ‘90! 💜 #1990

#genx #classof90 #classof1990 #35threunion #classreunion #lifeover50 #over50andfabulous #montana #406 #fypシ

Class of ‘90! 💜 #1990

#genx #classof90 #classof1990 #35threunion #classreunion #lifeover50 #over50andfabulous #montana #406 #fypシ

Life over 50 ain’t so bad! 🥂

✨Comment SHOP for this swimmie & jewelry! ✨

Link - https://liketk.it/5b1j0

#missiefit #over50 #genx #over50andfabulous #lifeover50 #thisis50 #1972 #over50influencer #ltkstyletip #nap #napsarelife #shop #ltkstyletip #over40style #uncommonjames

Life over 50 ain’t so bad! 🥂

✨Comment SHOP for this swimmie & jewelry! ✨

Link - https://liketk.it/5b1j0

#missiefit #over50 #genx #over50andfabulous #lifeover50 #thisis50 #1972 #over50influencer #ltkstyletip #nap #napsarelife #shop #ltkstyletip #over40style #uncommonjames

Happy April … Happy Friday! 🦋🌸☔️🌈💞 Any fun plans?

#april #friday #missiefit

Happy April … Happy Friday! 🦋🌸☔️🌈💞 Any fun plans?

#april #friday #missiefit

It ain’t so bad! 🥰🙏🏻❤️

#lifeover50 #thisis50 #50andfabulous #over50 #over50influencer #53 #1972 #genx #genxlife #walk #walkmore #missiefit #fypシ

It ain’t so bad! 🥰🙏🏻❤️

#lifeover50 #thisis50 #50andfabulous #over50 #over50influencer #53 #1972 #genx #genxlife #walk #walkmore #missiefit #fypシ

I honestly think it’s working! 🤷🏼‍♀️

#over50 #genx #over50andfabulous #lifeover50 #thisis50 #1972 #hairstyle #smoothhair #haircaretips #fypシ #missiefit

I honestly think it’s working! 🤷🏼‍♀️

#over50 #genx #over50andfabulous #lifeover50 #thisis50 #1972 #hairstyle #smoothhair #haircaretips #fypシ #missiefit

Wow! One of the craziest weeks of my professional career. SO MANY EMOTIONS. I’m beyond grateful for all the amazing people in my life and will forever cherish the experiences and memories! ❤️ #grateful #careerjourney

Wow! One of the craziest weeks of my professional career. SO MANY EMOTIONS. I’m beyond grateful for all the amazing people in my life and will forever cherish the experiences and memories! ❤️ #grateful #careerjourney

Where’s my proud GenX fam! 🙋🏼‍♀️ #genx #80skid

#thisis50 #lifeover50 #1972 #genx #80smusic #over50influencer #over50 #over50style #over50andfabulous #fypシ #missiefit

Where’s my proud GenX fam! 🙋🏼‍♀️ #genx #80skid

#thisis50 #lifeover50 #1972 #genx #80smusic #over50influencer #over50 #over50style #over50andfabulous #fypシ #missiefit

Use code Missie10 at checkout for an exclusive discount! @megelinofficial

Link in bio! ✨

#megelin #megelinbeauty #Megelinredlight #megelinskincare #megelinlighttherapy #MegelinWellness

Use code Missie10 at checkout for an exclusive discount! @megelinofficial

Link in bio! ✨

#megelin #megelinbeauty #Megelinredlight #megelinskincare #megelinlighttherapy #MegelinWellness

Sponsored by @aestheticsbygalderma

If you know me, you know I keep it real about aging and menopause. I truly believe that’s the only way to go about it, so partnering with @AestheticsbyGalderma to share my skin story as a woman in my 50s has been a no brainer.

My skin journey has evolved immensely over the years. In addition to the volume loss I’d already noticed from the natural aging process, I lost some weight this past year, so my face was looking especially hollow.

The best solution for me was a combination treatment of @sculptrabygalderma in my midface, a regenerative biostimulatory injectable, @Restylane hyaluronic acid injectables, Restylane® Defyne™ in my chin and Restylane® in my lips, and the ALASTIN INhance Serum™ (made to complement the procedure).

I’m already seeing the progressive and sustained effects of Sculptra®, a product known to stimulate the body’s own collagen and elastin production for firmer skin. And I love how Restylane® helped bring some natural-looking definition to my face.

My goal was a natural and subtle change that would leave people wondering if I had something done (although now of course I’m spilling the beans because that’s what I do!).

Always consult your healthcare professional for individualized treatment recommendations and to discuss important safety information and risks associated with the use of the products.

#Skin2Deep #AestheticsByGalderma #Restylane #Sculptra #Alastin #SkinJourney #SkinStory

Sponsored by @aestheticsbygalderma

If you know me, you know I keep it real about aging and menopause. I truly believe that’s the only way to go about it, so partnering with @AestheticsbyGalderma to share my skin story as a woman in my 50s has been a no brainer.

My skin journey has evolved immensely over the years. In addition to the volume loss I’d already noticed from the natural aging process, I lost some weight this past year, so my face was looking especially hollow.

The best solution for me was a combination treatment of @sculptrabygalderma in my midface, a regenerative biostimulatory injectable, @Restylane hyaluronic acid injectables, Restylane® Defyne™ in my chin and Restylane® in my lips, and the ALASTIN INhance Serum™ (made to complement the procedure).

I’m already seeing the progressive and sustained effects of Sculptra®, a product known to stimulate the body’s own collagen and elastin production for firmer skin. And I love how Restylane® helped bring some natural-looking definition to my face.

My goal was a natural and subtle change that would leave people wondering if I had something done (although now of course I’m spilling the beans because that’s what I do!).

Always consult your healthcare professional for individualized treatment recommendations and to discuss important safety information and risks associated with the use of the products.

#Skin2Deep #AestheticsByGalderma #Restylane #Sculptra #Alastin #SkinJourney #SkinStory

Thank you for all the sweet birthday messages. 🎉 I appreciate everyone who took the time. It means a lot. 💞 Getting older is a funny thing, it catches you between “how the heck am I this old” and “I’m still so young”. It’s a rollercoaster but one I’m grateful to be on! 🙏🏻 #birthday #thisis53

Thank you for all the sweet birthday messages. 🎉 I appreciate everyone who took the time. It means a lot. 💞 Getting older is a funny thing, it catches you between “how the heck am I this old” and “I’m still so young”. It’s a rollercoaster but one I’m grateful to be on! 🙏🏻 #birthday #thisis53

SHOP my 53rd Birthday outfit on my LTK. Link in bio. 🎉 Most everything from Amazon! 🥰 CHEERS! 🥂

Link - https://liketk.it/55OQ9

#birthday #shop #amazon #over50 #genx #thisis53 #lifeover50 #1972 #february #aquarius #feb15 #over50andfabulous #ltkstyletip #fashion #amazonfashion #kendrascott

SHOP my 53rd Birthday outfit on my LTK. Link in bio. 🎉 Most everything from Amazon! 🥰 CHEERS! 🥂

Link - https://liketk.it/55OQ9

#birthday #shop #amazon #over50 #genx #thisis53 #lifeover50 #1972 #february #aquarius #feb15 #over50andfabulous #ltkstyletip #fashion #amazonfashion #kendrascott

Why has 2025 felt like it’s been 365 days long already! 😜 #2025

Why has 2025 felt like it’s been 365 days long already! 😜 #2025

I’m LOVING these @levis - the fit, the wash, the comfort - ALL OF IT! 💯

Comment SHOP for details!

Link - https://liketk.it/54t8v

#shop #levis #ltk #shopltk #ltkmostloved #fashionover40 #fashionover50 #missiefit

I’m LOVING these @levis - the fit, the wash, the comfort - ALL OF IT! 💯

Comment SHOP for details!

Link - https://liketk.it/54t8v

#shop #levis #ltk #shopltk #ltkmostloved #fashionover40 #fashionover50 #missiefit

The struggle is real! 😅

#over50 #genx #over50andfabulous #lifeover50 #1972 #over50influencer #readingglasses #readers #missiefit

The struggle is real! 😅

#over50 #genx #over50andfabulous #lifeover50 #1972 #over50influencer #readingglasses #readers #missiefit

Something’s better than nothing’! 🏃‍♀️ #walkmore

Comment WALK for walking pad info!

#multitask #walkingpad #walk #walkathome #walkmore #fitness #fitover50 #missiefit

Something’s better than nothing’! 🏃‍♀️ #walkmore

Comment WALK for walking pad info!

#multitask #walkingpad #walk #walkathome #walkmore #fitness #fitover50 #missiefit

Just over here trying to stay warm these days! ⛅️

Comment SHOP for outfit details.

Link - https://liketk.it/544jd

#winter #winterfashion #cozy #phonecase #walliphonecase #abercrombie #jacket #LTK

Just over here trying to stay warm these days! ⛅️

Comment SHOP for outfit details.

Link - https://liketk.it/544jd

#winter #winterfashion #cozy #phonecase #walliphonecase #abercrombie #jacket #LTK

How my week started
vs —————> how it ended. Happy weekend friends. May you find peace & joy in whatever you spend your time doing the next couple days!! ❤️

#happyweekend #weekendmode #rest #resetbutton #tiredasamother

How my week started
vs —————> how it ended. Happy weekend friends. May you find peace & joy in whatever you spend your time doing the next couple days!! ❤️

#happyweekend #weekendmode #rest #resetbutton #tiredasamother

… said every person born in the 70’s or earlier! 💯😂🤷🏼‍♀️

Comment SHOP for birth year t-shirt details! 🙌🏻

Link - https://liketk.it/4MTSF

#missiefit #nap #naptime #over50 #genx #thisis50 #over50andfabulous #lifeover50 #1972 #over50andfabulous #middleage #midlife #emptynest

… said every person born in the 70’s or earlier! 💯😂🤷🏼‍♀️

Comment SHOP for birth year t-shirt details! 🙌🏻

Link - https://liketk.it/4MTSF

#missiefit #nap #naptime #over50 #genx #thisis50 #over50andfabulous #lifeover50 #1972 #over50andfabulous #middleage #midlife #emptynest

My health is a top priority which is why I never leave home without my @alignprobiotic #ad 💗

My health is a top priority which is why I never leave home without my @alignprobiotic #ad 💗

Can I get an AMEN for ALL hair stylists & hairdressers. Like how do you do it & make it look so effortless!! ♥️ Love you queen! @jenndfraser

#hairstylist #hairdresser #hairstyle #hairdo #newhairstyle

Can I get an AMEN for ALL hair stylists & hairdressers. Like how do you do it & make it look so effortless!! ♥️ Love you queen! @jenndfraser

#hairstylist #hairdresser #hairstyle #hairdo #newhairstyle

At what age? 🤷🏼‍♀️😆

#kids #parents #emptynest #collegekids #tp #toiletpaper #funny #funnyreels #fyp #over50 #lifeover50 #genx #missiefit #funnyfamily

At what age? 🤷🏼‍♀️😆

#kids #parents #emptynest #collegekids #tp #toiletpaper #funny #funnyreels #fyp #over50 #lifeover50 #genx #missiefit #funnyfamily

Move it or lose it! 👍🏻
#move #moveitorloseit

#lifeover50 #fitover50 #50plus #over50andfabulous #strong #strongwomen #stayfit #middleagewoman #1972 #genx #hotworx #thisis50 #missiefit

Move it or lose it! 👍🏻
#move #moveitorloseit

#lifeover50 #fitover50 #50plus #over50andfabulous #strong #strongwomen #stayfit #middleagewoman #1972 #genx #hotworx #thisis50 #missiefit

At my age, less is better! ✨ Comment SHOP for my mature skin makeup brush & routine. @blendsmart #blendsmart #ad

#blendSMARTbeauty #MatureSkinGlow #FlawlessFinish #BeautyAfter40

LINK - https://liketk.it/51gmG

At my age, less is better! ✨ Comment SHOP for my mature skin makeup brush & routine. @blendsmart #blendsmart #ad

#blendSMARTbeauty #MatureSkinGlow #FlawlessFinish #BeautyAfter40

LINK - https://liketk.it/51gmG

EVERYTHING’S BIGGER IN TX!

I had to go check out this house for myself. I live about 10-15 minutes from here. It was pretty crazy. The lines were insane and there were cops directing traffic. I’m not sure how they sleep in there. 😂🎄🦌

6215 Deloache
Dallas, TX📍

#dallas #christmaslights #viralvideos #viralhouse

EVERYTHING’S BIGGER IN TX!

I had to go check out this house for myself. I live about 10-15 minutes from here. It was pretty crazy. The lines were insane and there were cops directing traffic. I’m not sure how they sleep in there. 😂🎄🦌

6215 Deloache
Dallas, TX📍

#dallas #christmaslights #viralvideos #viralhouse

#reality 😂

#lifeover50 #funnyover50 #funnyreels #midlifecrisis #midlifewomen #genx #middleagedwoman #over50andfabulous #1972 #sneezeattack #missiefit

#reality 😂

#lifeover50 #funnyover50 #funnyreels #midlifecrisis #midlifewomen #genx #middleagedwoman #over50andfabulous #1972 #sneezeattack #missiefit

Lululemon head to toe!

Comment SHOP below and I’ll DM you the link to shop this post on my LTK!

LINK - https://liketk.it/4YYer

#ltkfitness #ltkover40 #ltkactive #lululemon #fitover50 #missiefit #activewear #fitnessmotivation

Lululemon head to toe!

Comment SHOP below and I’ll DM you the link to shop this post on my LTK!

LINK - https://liketk.it/4YYer

#ltkfitness #ltkover40 #ltkactive #lululemon #fitover50 #missiefit #activewear #fitnessmotivation

USE CODE: MISSIEFIT for 30% OFF. Comment 20 for link. 👍🏻

Walk at home w/the @walkingpad ❤️ #walkingpad #ad

⭐️Comment 20 ⭐️ and I’ll send you a link to my exact model. It’s available in several colors & sells out.

Direct Link - https://walkingpad.com/MISSIEFIT

#walkathome #walkmore #walk #over50fitness #fitathome #missiefit

USE CODE: MISSIEFIT for 30% OFF. Comment 20 for link. 👍🏻

Walk at home w/the @walkingpad ❤️ #walkingpad #ad

⭐️Comment 20 ⭐️ and I’ll send you a link to my exact model. It’s available in several colors & sells out.

Direct Link - https://walkingpad.com/MISSIEFIT

#walkathome #walkmore #walk #over50fitness #fitathome #missiefit

Please tell me I’m not the only one? 😅🤷🏼‍♀️

#lifeover50 #thisis50 #funny #middleagedhumor #menopauselife #bmw #genx

Please tell me I’m not the only one? 😅🤷🏼‍♀️

#lifeover50 #thisis50 #funny #middleagedhumor #menopauselife #bmw #genx

🤣 #reality #aging #lifeover50

🤣 #reality #aging #lifeover50

Happy wknd friends!
Sharing snaps of life lately!
💞✈️🍒🙏🏻 #TGIF

Happy wknd friends!
Sharing snaps of life lately!
💞✈️🍒🙏🏻 #TGIF

It just makes sense! 🥰

#over50 #exercise #walk #fitwomen #exercise #over50funny #funfact #thisis50 #over50andfabulous #missiefit #thisis50

It just makes sense! 🥰

#over50 #exercise #walk #fitwomen #exercise #over50funny #funfact #thisis50 #over50andfabulous #missiefit #thisis50

Am I the only one? 🤷🏼‍♀️

#over50 #over50andfabulous #thisis50 #wine #fineaswine #1972 #52 #influencer #over50fashion #missiefit

Am I the only one? 🤷🏼‍♀️

#over50 #over50andfabulous #thisis50 #wine #fineaswine #1972 #52 #influencer #over50fashion #missiefit

I’ll take some of that free $ right about now please! 😆

#kidsofthe80s #funny #borninthe70s #genx #over50 #funnyover50 #over50influencer

I’ll take some of that free $ right about now please! 😆

#kidsofthe80s #funny #borninthe70s #genx #over50 #funnyover50 #over50influencer

Facts 😂 Never miss a free meal!

#fyp #over50 #over50funny #genx #overthehill #freebuffet #1972 #missiefit #travel #thisis52

Facts 😂 Never miss a free meal!

#fyp #over50 #over50funny #genx #overthehill #freebuffet #1972 #missiefit #travel #thisis52

Aging has its pros & coms! 🤷🏼‍♀️😅

#aging #over50 #lifeover50 #hormones #wrinkles #darkspots #glasses #acne #menopause #perimenopause #genx #women #lifestory #missiefit

Aging has its pros & coms! 🤷🏼‍♀️😅

#aging #over50 #lifeover50 #hormones #wrinkles #darkspots #glasses #acne #menopause #perimenopause #genx #women #lifestory #missiefit

⭐️ Comment SHOP ⭐️ for outfit details!

Link - https://liketk.it/4WrPL

#over50 #over50style #over50andfabulous #midlife #womenover50 #influencer #ltk #ltkover40 #genx #fashion #fallfashion #holidayfashion #missiefit #amazonfashion #jewelry #goldjewelry #toryburch #nordstrom

⭐️ Comment SHOP ⭐️ for outfit details!

Link - https://liketk.it/4WrPL

#over50 #over50style #over50andfabulous #midlife #womenover50 #influencer #ltk #ltkover40 #genx #fashion #fallfashion #holidayfashion #missiefit #amazonfashion #jewelry #goldjewelry #toryburch #nordstrom

mom, you good? 😂❤️🐶

#lifeover50 #genx #funny #over50andfabulous #over50influencer #thisis50

mom, you good? 😂❤️🐶

#lifeover50 #genx #funny #over50andfabulous #over50influencer #thisis50

I’m a light weight what can I say!

#lifeover50 #middleaged #tired #winemakesmetired #genx #over50andfabulous #womenover50rock #bobssteakandchophouse

I’m a light weight what can I say!

#lifeover50 #middleaged #tired #winemakesmetired #genx #over50andfabulous #womenover50rock #bobssteakandchophouse

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow along on Instagram

Sleep Deprived Much?!

Sleep Deprived Much?!

Sleep Deprived Much?!

Does Day Light Savings and the winter blues have you feeling a little foggy headed and sleep deprived? The struggle is real.

Get Your Guide & Journal Now

bottom of page